http://caloriecount.about.com/
Apparantly, if every day, I eat 1323c or less, I'll be 10kilos less by Feb 7 2011....
So... going to aim for less than 1200 a day and will be wayyy thinner before then :)
As apparently, 1200 a day will get me at 60kg by Jan 6 2010.
OOOOHHH!!!! I may have just melted with excitement :)
Year 11 starts either super late January, or early February.
Basically, over the Summer holidays, I'm going to completely revamp everything.
Both my body and get Super Duper organised for 2 years of full on work.
Bring it, bitch :)
Feeling motivated, because as much as that seems close-ish (as in running out of time) it also feels like I'm finally completely mentally prepared.
"Based upon your current Body Mass Index (BMI) of 24.2, you are currently classed as mildly overweight.
A healthy BMI for your gender and age is between 16.6 and 23.5 and a reasonable weight loss rate is 0.5 to 1 kg a week."
"You should consume about 1,238 calories a day to reach your goal weight of 57 kg by January 01, 2011"
..orgasim? hahahaha
Still going to semi-fast tomorrow though. Kick off a new plan with a bang :)
Monday, September 6, 2010
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